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Tommy on Twitter: "I Did The Rich Piana 8 Hour Arm Workout. It changed me, forever. #richpiana https://t.co/llUQbhfBOx" / Twitter
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Rich Piana™ on Twitter: "Happened the other day, finished the workout then robbed a GNC on the whey home #whateverittakes https://t.co/oBuue5RHtK" / Twitter
