Bodyguider - ANIMAL PROTEIN VS VEGAN PROTEIN! 💪💪⠀ ⠀ No matter what diet you are on, protein is important! So we gave a breakdown of both animal proteins and vegan proteins per
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![Nutritional value of peanuts per 100 g (adapted from Arya et al. [11]). | Download Table](https://www.researchgate.net/publication/321309291/figure/tbl1/AS:613851619946506@1523365039329/Nutritional-value-of-peanuts-per-100-g-adapted-from-Arya-et-al-11.png "Nutritional value of peanuts per 100 g (adapted from Arya et al. [11]). | Download Table")
Nutritional value of peanuts per 100 g (adapted from Arya et al. [11]). | Download Table
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![Nutritional value per 100 grams rice [15] | Download Table](https://www.researchgate.net/publication/279192374/figure/tbl1/AS:667786607083530@1536224142582/Nutritional-value-per-100-grams-rice-15.png "Nutritional value per 100 grams rice [15] | Download Table")
Nutritional value per 100 grams rice [15] | Download Table
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Supplyman Nutrition - GRAM ~Amount Per 100 grams ~Calories 364 % Daily Value* -------------------------- -Total Fat 6 g 9% -Saturated fat 0.6 g 3% -Polyunsaturated fat 2.7 g -Monounsaturated fat 1.4 g -
