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Kevin Masson - The barbell bent over row consist of grabbing a barbell in which the torso is roughly at a 30-45 degree angle to the floor, and driving the elbows up
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Want a massive, chiseled back? Our precise "step by step" row exercises will Get You Wings! FAST! — www.Lifting247.com
Pendlay Row vs Barbell Row: Differences and Benefits (2022) - Lift Vault
Pendlay Row vs Barbell Row: Differences and Benefits (2022) - Lift Vault
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