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Greg Brookes on Twitter: "Exercise of the Day: #Kettlebell Slingshot. Use this as a warm-up or as active recovery rather than resting between exercises. Works the shoulders and core. #strengthandconditioning #fitness https://t.co/nKC2kXw1bb" /
5 Beginners Kettlebell Exercises with 4 Follow Along Workouts : r/Kettlebell_training
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Rogue Fitness Europe - The Slingshot Challenge starts now! The goal: Complete as many kettlebell snatches with one hand as possible in 10 minutes. Anyone, anywhere, is welcome to sign-up and compete
:max_bytes(150000):strip_icc()/kettlebell-exercises-cb0716f9902e4e02868fbab755d31911.jpg "5 Crazy-Effective Beginner Kettlebell Exercises Even Newbies Can Master")
5 Crazy-Effective Beginner Kettlebell Exercises Even Newbies Can Master
Beginners: Kettlebell Slingshot - YouTube
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