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Ryan Reynolds' Trainer Shows Single-Leg Bridge Kettlebell Pullover
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Floor Pullover With Kettlebell Form, Muscles Worked, Benefits
Eric Cressey on Twitter: "The 1-leg supine bridge with kettlebell pullover is a great option as both a warm-up and low-level core control exercise you can use late in the training session.
The Kettlebell Pullover: 3 Big Reasons You Should Use This Move - stack