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CrossFit | Effects of Intermittent Fasting on Health, Aging, and Disease
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INTERMITTENT FASTING DIET PLAN: The step-by-step guide to boost metabolism healthy weight loss, detox your body with diet plan and intermittent fasting. : Johnson, : 9781802263374 : Blackwell's
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Layne Norton - Fasting does not boost metabolism 🙅🏻♂️ Most people use a 16:8 fasting-feeding window when practicing Intermittent Fasting. Ramadan Fasting can have similar hours and can be used to study