What does bench press, strong pectoral muscle benefit in real life if you can lift very heavy weights, compared to squats, deadlifts, shoulder press, abs etc? - Quora
![Young Woman Lifting Up the Heavy Barbell in Fitness Gym Stock Image - Image of active, pectorals: 180083715 Young Woman Lifting Up the Heavy Barbell in Fitness Gym Stock Image - Image of active, pectorals: 180083715](https://thumbs.dreamstime.com/b/young-woman-lifting-up-heavy-barbell-fitness-gym-portrait-bodybuilder-over-her-chest-female-muscular-look-athletic-180083715.jpg)
Young Woman Lifting Up the Heavy Barbell in Fitness Gym Stock Image - Image of active, pectorals: 180083715
![Premium Photo | A fit woman with long blonde hair is doing a chest workout on the cable machine in a gym. a girl is training her pectoral muscles. Premium Photo | A fit woman with long blonde hair is doing a chest workout on the cable machine in a gym. a girl is training her pectoral muscles.](https://img.freepik.com/premium-photo/fit-woman-with-long-blonde-hair-is-doing-chest-workout-cable-machine-gym-girl-is-training-her-pectoral-muscles_221404-2741.jpg?w=2000)