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Set a daily step goal for health and weight loss
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![M/39/5'11” [250lbs- 230lbs = 20lbs] (1 Month) CICO and working out 2x's per day. Walk 2 miles each morning and 2 miles each night. Beginning PPL. Another 40-50 lbs to go. : r/progresspics](https://i.redd.it/upcz3qdokwb71.jpg "M/39/5'11” [250lbs- 230lbs = 20lbs] (1 Month) CICO and working out 2x's per day. Walk 2 miles each morning and 2 miles each night. Beginning PPL. Another 40-50 lbs to go. : r/progresspics")
M/39/5'11” [250lbs- 230lbs = 20lbs] (1 Month) CICO and working out 2x's per day. Walk 2 miles each morning and 2 miles each night. Beginning PPL. Another 40-50 lbs to go. : r/progresspics
How many steps in a mile calculator
How Long Should It Take to Walk a Mile?. Nike.com
Solved: Weight loss from just walking 5 miles a day? - Fitbit Community
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Solved: Weight loss from just walking 5 miles a day? - Fitbit Community
