Mercian Fitness & Nordic Walking - What do heart rate zones mean? This is the “standard” for me - a 55 year old man with resting pulse of 46 bests per minute.
This Doctor Business - Posted @withregram • @naveenhealthcare What should your heart rate be when working out, and how can you keep track of it? Our simple chart will help keep you
![Resting heart rate (RHR, beats per minute) in relation to age group and... | Download Scientific Diagram Resting heart rate (RHR, beats per minute) in relation to age group and... | Download Scientific Diagram](https://www.researchgate.net/publication/331432049/figure/fig3/AS:731603353485313@1551439240268/Resting-heart-rate-RHR-beats-per-minute-in-relation-to-age-group-and-activity-level.png)
Resting heart rate (RHR, beats per minute) in relation to age group and... | Download Scientific Diagram
![David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter David Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter](https://pbs.twimg.com/media/EpQSu-fW8AM5gRS.jpg)